Thought of the Day: Never Give Up

The 3C’s in Life” Choice, Chance, Change. You must make the choice, to take the chance, if you want anything in life to change. In the end, we only regret the chances we didn’t take. One of the happiest moments in life is when you find the courage to let go of what you can’t change….

Learn How to Read Your Body Signals to Avoid Anxiety and Be Happier

LEARN HOW TO READ BODY SIGNAL TO AVOID ANXIETY Take a deep breath. … The ability to perceive the signals of your body is known as interoceptive accuracy (IAc). There are, different psychosomatic cues that you pick up within yourself during states of anxiety. But above all, a beating heart is the hardest one to…

Flowers and Coffee Delicious Beauty to Make You Happy!

“Live on coffee and flowers, try not to worry what the weather will be”-—Matt Berninger FLOWERS ILLUMINATE MY DAY! Coffee and flower, a wonderful combination. What’s more, I will make some interesting and beautiful quotes’ inspiration in this leisure time. “THE POWERS OF A MAN’S MIND ARE DIRECTLY PROPORTIONED TO THE QUANTITY OF COFFEE HE…

Sunday for Fanatic Loving Cat People 4 Funny Gifs and quotes

“The smallest feline is a masterpiece.” – Leonardo da Vinci “I love cats because I enjoy my home; and little by little, they become its visible soul.” – Jean Coctea-u “A happy arrangement: many people prefer cats to other people, and many cats prefer people to other cats.” – Mason Cooley “Cats are inquisitive, but…

Just Because…I Like Traveling Around the World

“Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime.” ― Mark Twain, The Innocents Abroad/Roughing It Mediterranean Alley Gyeong Bok Gung Palace in Seoul,…

Do Not Let Anxiety Hurt You Turn it Into Strength!

1. Get rid of toxic people around you 2. Breathe more (practice breathing exercises) 3. Sleep more 4. Schedule relaxation and fun time 5. One task at a time 6. Brainstorm all possible actions 7. Now…TAKE action! 8 Trust yourself STRESS AFFECTS YOUR BODY FINAL NOTE: It is better to start acting now and stop…

This is Where Cinnamon Comes From Beautiful Trees Enjoy 1 Recipe

CINNAMON TREE Cinnamomum zeylanicum, evergreen tree of the laurel family (Lauraceae) native to(Ceylon), Malabar Coast and Myanmar (Burma), also cultivated in South America and the West Indies for the spice consisting of its dried inner bark. In medieval Europe it was used for religious rites and as a flavoring. Later it was the most-profitable spice in the Dutch East India…

Female Medical Doctor on a Bike and Doctors for Safe Cycling

Female Medical Doctor on a Bike just around the hospital. With those shoes you don’t get very far pedaling the bicycle 😁 Dr. Katie Banerjee, Pediatritian Cycling Fanatic By advocating for safer cycling infrastructure, family physicians can substantially improve the health of all our patients. Dr. Martha A. Castro Noriega, MD Cycling Fanatic Medical Doctors…