Not everything in life has to be so rigid and serious. Laughing at ridiculously funny-foolish sayings or situations in our lives can make our days better and improve our health.
Whether starting off your day with a shower, or ending your day with a shower, it will most likely boost your mood. Singing releases endorphins and oxytocin in the brain, hormones that bring pleasure and relaxation. Endorphins in particular reduce our perception of pain, lead to feelings of euphoria, and enhance the immune response. This contributes to less stress, and a more relaxing shower.
Published by Dr. Martha Andrea Castro Noriega, MD WMA FACS
I live in the Science Universe, Cycling World and Freedom Home.
I am a Medical Doctor and General Surgeon.
I specialize in difficult medical and clinical diagnostics. I subspecialize in Ischemic Cardiopathy.
I am a Certified Medical Doctor by the World Medical Asociation.
I have been practicing medical science for 32 years
In my private life I am a competitive amateur cyclist, animal lover, acoustic guitar player and song writer.
My legs keep the wheels turning, my spirit keeps me going….AND MY BRAIN KEEPS ME BALANCED!
View all posts by Dr. Martha Andrea Castro Noriega, MD WMA FACS