There are a variety of recipes involving different ingredients. All of them I’m sure are delicious. No matter what kind of meat and spices you use, this one has to have two things in common: moist and flavorful.
1 pound ground beef chuck
1 1/4 teaspoons salt
1/4 teaspoon ground black pepper
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 egg beaten
8 ounce can diced tomatoes with the juice
1/2 cup quick cooking oats
Brown Sugar Glaze:
1/3 cup ketchup
3 tablespoons brown sugar
1 tablespoon yellow mustard
Preheat your oven to 375 degrees.
Mix the ground beef, salt, pepper, onion, green peppers, egg, oats and diced tomatoes well.
You may have to use your hands, but don’t overwork the meat. Just until the ingredients are mixed in.
Form a loaf and place in a baking dish.
Mix ketchup, brown sugar and mustard together and spread over the meat.
Bake uncovered 1 hour, draining grease away twice by tipping the dish and using a spoon or holding the meat with a spatula and draining straight from the dish.