Forget Anxiety Enjoy the Pleasures in Life!


Forget about the frantic life and live day by day.

If you are affected by the insane excitement that work puts us through, slow down that frantic pace of life in the city and enjoy the relaxing-vibrant life in nature.

We can do it in the backyard of our homes, going out bicycling in the forest or along the ocean, or we can travel to a wonderful calming place in this beautiful world of ours!

Keep always in mind that we decide how to think and respond to the events in our lives. Most people respond to how the events make them feel. But there is another way to live, a way that will foster peace from the depths of our soul.

What do you do to find calm, peace and joy in your life, away from the hectic life in the city?

DR. MARTHA CASTRO, MD

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13 Comments Add yours

  1. Loved this post ! I enjoy walking in nature to take a break from the hectic city life 🙂

    I would sincerely appreciate it if you could check out my latest post and leave your thoughts on it:https://atouchofcharlottexo.wordpress.com/2018/03/25/a-trip-to-bath/

    Lots of love,
    Charlotte

    Liked by 1 person

    1. I checked out your blog and left a comment. Whenever you want reciprocation you are welcome to request it again.

      Like

  2. Elizabeth Naomi says:

    The best form of peace I can feel is when I lay before an ocean on a warm, sunny day. I have my cherished, loved people around me; they’re all enjoying where we are in their own way. Some are swimming, someone is laying beside me, others are chatting on the towels.
    It’s just too bad it’s too cold where I am (at the moment) but this is definitely my go to for relaxation. Nothing can beat the sound of water, to me.

    Liked by 2 people

    1. Ahhh….the way you describe that moment of relaxation, listening the sound of water. Hopefully you will get to enjoy it soon enough.

      Liked by 1 person

  3. lindasschaub says:

    Well you know I find relaxation in walking – unfortunately it is not a beautiful sunny beach like where you are and I only meet up with squirrels not sea lions. You look like you’re having a wonderful time Martha.

    Liked by 1 person

  4. kkessler833 says:

    Yes, there is so much to enjoy!

    Like

  5. Greenwood Hopewell says:

    This is a lovely post, and so true. There is nothing better than finding your inner calm and being at one with nature. 😁🦋

    Like

    1. Indeed, Greenwood. Nature gives peace to our mind and our body knows it! 😉

      Like

      1. Greenwood Hopewell says:

        Totally agree! 🌿

        Like

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