Dr Castro’s Exotic Chicken Salad Recipe with Yogurt for a Healthy Sunday!


This recipe is not of my invention, I just made it my own by adding more and different ingredients to give it that special flavor that my family (especially my daughter Alexandrea) loves.

salad sunday dra martha castro tijuana mexico baja california usa

You have to get Greek yogurt,  Dijon mustard with honey, sweet cranberries and toasted pecans,  since these are the “secret” ingredients that make this chicken salad very unique.

salad sunday dra martha castro tijuana mexico baja california usa

Ingredients

Serves 8 (only 5 if I am in the eating group 😀😅😊😂🤩)
Apple
Celery stalks
2/3 cup Cranberries, dried
1 tsp Onion powder
2 tsp Parsley, fresh
4 tbsp Red onion
1 lemon or lime
1/2 tsp soy sauce
1/2 tsp curry powder
2 tsp Dijon mustard with honey
1/2 cup Mayonnaise (do not use light)
1/2 tsp Black pepper
1 tsp Salt
1/2 cup Toasted pecans
1/2 cup Greek yogurt  (light sour cream)
3 WELL DONE LARGE  COOKED CHICKEN BREAST

It Can Be Served on crispy Lettuce leaves

salad sunday dra martha castro tijuana mexico baja california usa
In a large bowl, mix chicken, cranberries, almonds, celery, and onion. In a separate small dish, prepare dressing by mixing yogurt, curry powder, soy sauce, lemon juice, and salt and pepper together. Combine dressing with the salad ingredients and mix well. Serve on your favorite bread, or on top of fresh greens!
salad sunday dra martha castro tijuana mexico baja california usa
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4 Comments Add yours

  1. Looking testy. Good for sharing 🙂

    Liked by 1 person

      1. My pleasure Dr! 🙂

        Liked by 1 person

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