Depression and 7 Inspirational Quotes to Help You Fight it and Win Today!


DEPRESSION … YOU CAN FIGHT IT!

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Depression: Sadness, feeling down, having a loss of interest or pleasure in daily activities – these are symptoms familiar to all of us. But, if they persist and affect our life substantially, it may be depression.

Although it may seem trivial to some, some others have found great comfort in dark times in some of the following inspirational quotes about depression.

“Do just once what others say you can’t do, and you will never pay attention to their limitations again.” James R. Cook

“Don’t let life discourage you; everyone who got where he is had to begin where he was.” Richard L. Evans

“It has been my philosophy of life that difficulties vanish when faced boldly.” Isaac Asimov

“What would you attempt to do if you knew you could not fail?” Robert Schiller

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” St. Francis of Assisi

“Twenty years from now you will be more disappointed by the things you didn’t do, than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore, Dream, Discover.”  Mark Twain

“The greatest discovery of my generation is that a human being can change his life by changing his attitude of mind.” William James

depression dra martha castro noriega tijuana baja california los angeles america

depression dra martha castro noriega tijuana baja california los angeles america

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12 Comments

  1. lindasschaub says:

    The sun makes a big difference in our daily lives and our attitude. I love the quotation by Mark Twain – very true and I’ve always enjoyed reading his quotes.

    Liked by 2 people

    1. The sun light is wonderful, Linda. So beneficial for the body and the mind. In the 1800’s doctors used to treat TB putting patients on beds outside of the hospitals right on the yard to get direct sunlight.
      I love Twain myself. I am happy that you liked the quote, Linda.

      Liked by 2 people

      1. lindasschaub says:

        I believe that about the sun Martha. We have had gray and gloomy weather for 10 days now and an all-day rain last Sunday. It zaps your energy with the constant gray days and I believe that sunshine does restore you and give you healthful benefits. I have always liked Twin – I find him to be profound and he tells it like it is!

        Like

  2. Halbarbera says:

    Quotes well worth the read!

    Liked by 1 person

  3. Keep fighting this! I appreciate how you encourage others regularly!

    Liked by 2 people

  4. lifeat60 says:

    It was so good to read your blog on depression and the 7 inspirational ways to get on top of it..it’s something i do every day in some way to help get over the lonely life i have produced in the last 12 months.. it’s a way to tell me i’m all good.. i thank you for the read really well done.
    thank you Dr.Martha Andrea Castro Noriega.
    Paul.

    Liked by 2 people

    1. Thank you very much for your kind words. I am happy it helps. That feature picture you have on your blog, the clouds and the sky, is breathtaking.

      Liked by 1 person

  5. The quotes are wonderful and inspirational, thank you for posting them!

    Liked by 1 person

    1. You are certainly welcome, Michele 💓

      Liked by 2 people

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