Delicious Food Dishes Ideas with Cauliflower for a Healthy Sunday!


#food

Cauliflower plant is the edible vegetable part that is called ‘Head’ or ‘Curd’. Botanically this curd is a white ‘inflorescence meristem’. This means that it is not a fully formed flower, it is a tissue which is supposed to form flowers.

#cooking

Cauliflower Steaks with Parmesan Cauliflower Rice & Romesco

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#healthyfood

Cauliflower curd does not have typical sepals, petals, anthers and ovary, therefore there is no question of any pollination, fertilization or fruit-seed formation.

Cauliflower Breadsticks

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Cauliflower has only 25 calories and 3 grams of fiber per cup It is an excellent choice for anyone watching their waistline. Along with its low sugar content, cauliflower has a glycemic index of just 15.

Roasted Cauliflower Steaks

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It also has an excellent high amount of protein content for a vegetable (19% of calories are from protein). Cauliflower is both filling and nutritious.

Baked Cauliflower Pizzaiola

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“Please be kind to yourself and to others. If you cannot care for yourself, find someone who can!” – Michele L. Pruitt

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11 Comments

  1. Halbarbera says:

    Looks healthy and delicious ……

    Liked by 1 person

    1. Ýes, I can’t wait to eat mine today!

      Liked by 1 person

  2. Sheree says:

    I love cauliflower and regular use it instead of rice, mashed potatoes and pizza crust.

    Liked by 1 person

  3. I love cauliflower.

    Liked by 1 person

  4. RipleyGraf says:

    Everything looks delicious!

    Liked by 2 people

Comments are closed.