Dr Castro’s Exotic Chicken Salad Recipe with Yogurt for a Healthy Sunday!

This recipe is not of my invention, I just made it my own by adding more and different ingredients to give it that special flavor that my family (especially my daughter Alexandrea) loves. You have to get Greek yogurt,  Dijon mustard with honey, sweet cranberries and toasted pecans,  since these are the “secret” ingredients that…

Caesar Salad Comes From…? 1 How to Make it Video Enjoy!

Caesar Salad Was Invented in Tijuana, Mexico by… Caesar Cardini had originally operated a restaurant in San Diego, California, but relocated to Tijuana, Mexico with the advent of Prohibition. Like many restaurateurs, Cardini believed that a fine meal on-the-town required cocktails before dinner and wine with dinner. In Tijuana, he could offer both. According to…

4 Delicious Messy Fun Foods of the Day

MESSY FOOD OF MY LIFE: I have many passions in my life, being my family number one,  medical science second, then not in any particular order: traveling, cats, cars, music, cycling, movies, farming, gardening, blogging, reading, learning languages and food, I love food, it’s one of my true passions, and if there’s a special kind of…

Wonderful Idea to Make a Healthy Taco with Lettuce Fast and Easy!

This exotic dish is not native of Mexico, it was brought from either Japan or South China. Hibiscus flowers also known as Jamaica arrived in Mexico in the colonial times and are now deeply integrated into the Mexican cuisine. In these light tacos, the tart and bright flowers are mixed with roasted potatoes (regular or…

Delicious Peruvian Marmalade This is Where it Comes From

Have you ever tried Marmalade from Perú? If you haven’t, please, try it. It is delightful!   Physalis Peruviana known as Cape Gooseberry   This gorgeous and exotic plant, it’s actually very easy to grow in your yard, farm or ranch, depending on the agricultural plating zone you are located.   Physalis peruviana is a…