Be Happy Let Yourself Find Joy and Fight Depression!

Be Happy To The Fullest! Living is an art or is a path to destruction, and unfortunately the lack of love and compassion within the family structure is what triggers so much loneliness, depression and anxiety in many.  We are born, if we are lucky enough, to two loving parents who care about us so…

Sunday To Do Things List for a Better Happier Life!

TRUST YOURSELF! My “to do list” for Sunday includes several goals. These actions have one purpose: to achieve happiness and continue to grow mentally and spiritually. I am planning to practice each one of them today and continue tomorrow. One day at a time! Be helpful Be grateful Be understanding Be kind Be positive Be…

Beautiful Sunday Morning and a Poem

Person on the rock admiring nature “HEARTWORK Each day is born with a sunrise and ends in a sunset, the same way we open our eyes to see the light, and close them to hear the dark. You have no control over how your story begins or ends. But by now, you should know that…

Beauty in Language and in Malala: Don’t Let Anything Discourage You!

“If you speak three, four or more languages, you start seeing the world from a dissimilar perspective: we are all one, we just express our feelings and our culture in a divergent way”—Dr. Martha A. Castro Noriega, MD “When the whole world is silent, even one voice becomes powerful.” “To have another language is to…