Celebrating My Birthday! Best Wishes Accepted Thank You!

Life goes on, with or without a lockdown, staying at home or traveling. Life goes on and we have to make the best out of it. So, even when I am getting a little tiny bit older (lol), my body, my mind celebrates greatly another year of life in this wonderful earth of ours. A…

Beauty in Nature Morning Walk 30 of April – Any Year in Australia

ABOUT NATURE … Australia “Nothing is quite beautiful alone: nothing but is beautiful in the whole. A single object is only so far beautiful as it suggests this universal grace.” — Ralph Waldo Emerson “I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, “This is what it is to be…

How To Cope with Anger While You are Grieving

Losing a loved one can be one of the most painful and stressful events in your life, and it might cause severe emotional crisis that could develop into different physical symptoms or diseases: Anger Despair Guilt High blood pressure Headaches Bone aches Worsening of arthritis symptoms. Gastritis or worsening of symptoms. And more…. This emotional…

Monday of Humor, Laughs and Inspiration for a Stronger Better Life!

“Laughter is the best medicine” quote has a lot of truth in it! Laughter certainly brings joy to our lives, improves cardiac health, lowers stress hormones, triggers the release of endorphins, and lots more, making us happier and thus healthier! W T F !   Madness is a Wonderful Thing! Open 24 Hours?! hahaha Don’t Worry,…