Swallow Your Pain Get up and Make it Big!

“It hurts? Good, swallow the pain even if it burns and then continue your path to success…it’s worth it. “ — Dr. Martha A. Castro N., MD There is no easy road to success, all paths have rocks and spines that can slow you down and even stop you from continuing to climb. Thank goodness…

What is Your Purpose to Live?

Don’t hold yourself back. Embrace your light. Seek your life’s mission. Live your purpose and your life will be full of meaning and joy. Your purpose, your life’s mission, your calling, whatever words you give it, as long as you’re alive, you have one, and as long as you have one, you might as well…

Happy Tuesday May Life Give You Everything You Desire Today!

Happy Tuesday to everyone in the world and to all my followers. “We are on a journey to find value in our lives. We can also find meaning and importance by adding value to other people’s lives.” — Steve Sample, Creative Side Out I wish you all the best in life, prosperity, happiness, love and…

Forget Anxiety Enjoy the Pleasures in Life!

Forget about the frantic life and live day by day. If you are affected by the insane excitement that work puts us through, slow down that frantic pace of life in the city and enjoy the relaxing-vibrant life in nature. We can do it in the backyard of our homes, going out bicycling in the…

Thoughts of the Day: Don’t Give Up Be Strong!

Thoughts on Motivation Monday:   NEVER GIVE UP on the person you ARE becoming…!     “Some people go through hard times, so bad that they can’t even talk about it, but no matter what, we should never give up.” — Ifeoluwa Egbetade       Postaday Dr. Martha Castro, MD

How to Help Your Mind to Be Happier & Healthier: Happy Friday!

  Keep your mental status sane, in shape, exercise your mind every single day so your body follows through. Maintaining healthy and powerful thoughts is what you body needs to be strong and young, healthy and beautiful.     How to help your mind?    Though sometimes it may be hard to keep up your…