Laughing and Hoping with Happiness in My Brain – A #413

Laughing and Hoping with Happiness in My Brain - A #413 1

 

We all need to laugh more,
be silly, why not?
We need to dance in the rain,
with someone we love.

 

Smiling, that is what we need
so we can happy be.
Every second of our lives
we have to sincerely smile.

 

Don’t you think life is too short?
Too short for many.
So why waste it not laughing?
why waste it fun lacking?

    Laughing and Hoping with Happiness in My Brain - A #413 2

 

laughing dra martha castro noriega tijuana mexico

 

laughing dra martha castro noriega tijuana

 

Believing in our future doesn’t have to be scary, and change doesn’t have to be painful.

You are allowed to have fun along the way!

 

Laughing and Hoping with Happiness in My Brain - A #413 3

 

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Charlie Chaplin 4 Comedy Videos – for You to Be Happy Today !

charlie chaplin dra martha castro noriega tijuana mexico

 

I am a huge fan of Charlie Chaplin. He truly was a genius. I don’t know how one man could write, produce, direct, star in and compose such BEAUTIFUL music for his movies.

 

I really wish I could have known him. I also have great compassion for the life he had to endure growing up. It just breaks my heart. You can see the sadness in his eyes that he carried with him all his life. He is more than worth watching…he is amazing…!

 

The Kid- Charlie Chaplin Best Scenes

 

 

 

 

Food Fight – So Funny!

 

 

 

 

Modern Times – Rolling Skating Video

 

 

 

The Gold Rush – Eating his Shoe

 

 

 

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Karma Is Not a Bitch – A #402

karma dra martha castro

“What goes around comes around” is the phrase that comforts most people when they’re in an unfair situation or any other situation in which they have no control over.

 

If you ask most people what karma is all about they will say something like, “It is punishment for past wrongs.” Or “What you do to others will come back to you.”

 

INSTANT KARMA 

 

Karma Is Not a Bitch -  A #402 4

 

The concept of karma is very old and has its origin in ancient India. However, many Buddhist and Hinduist schools of thought use different definitions.

 

However, many people still have a need for an outside authority that punishes and rewards. This is apparent in the way many religions are still interpreted and practiced.

For generations, our ancestors believed in a judging and punishing god. Subconsciously we still project the image of a judging authority on a teacher, a set of religious or philosophical beliefs, or a concept like karma. This way, we just take away the old judging deity and replace it with another.

 

It’s seen as a sort of cause and effect; a universal system of justice against your crimes.

 

In fact, some people count on it for vengeance.

The original Buddhist idea of karma based on reincarnation is even more problematic with respect to evidence.

Nothing out of the ordinary happens much. Everything happens for a reason, sure, but that reason hasn’t been proven to be a spiritual or a mystical one. Everything happens for a reason because of cause and effect. That cause and effect is determined by probability.

 

In history, there have been legions of people who have done good deeds for their families and other people while still living lives of quiet desperation. What do infants do to deserve being abandoned by their parents, or being killed in car accidents?

At the other end, there are despotic leaders like Stalin and predatory criminals like Jack the Ripper who got to the end of their lives without any particularly dire consequences.

 

These examples do not prove that there is no such thing as karma, but should combine with the lack of evidence for karma to support the conclusion that karma is just a myth. The belief that what goes around comes around is just wishful thinking.

 

CONCLUSION: Karma is not a bitch. It is a myth. It doesn’t exist. 

 

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6 Motivational Happiness Quotes – Mark Twain Abraham Lincoln

happiness dra martha castro tijuana

 

6 Motivational Happiness Quotes

 

happiness dra martha castro

 

“If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.”
Morris West

“Life will bring you pain all by itself. Your responsibility is to create joy.”
Milton Erickson

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
Mark Twain

“The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see in truth that you are weeping for that which has been your delight.”
Kahlil Gibran

“Most people are about as happy as they make up their minds to be.”
Abraham Lincoln

“Being happy doesn’t mean everything is perfect. It means you’ve decided to look beyond the imperfections.”
Unknown

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Motivation for Today: Chasing Your Dreams Say Goodbye to Your Nightmares! – P #48

Motivation for Today: Chasing Your Dreams Say Goodbye to Your Nightmares! - P #48 5

 

MOTIVATION:

 

“Chase your dreams and your nightmares will grow tired of chasing you.” ― Matshona Dhliwayo

 

chasing your dreams

 

“Well, I definitely advise anyone who wants to write, write. Don’t let anyone tell you that you shouldn’t. Don’t let anyone tell you that you can’t. Because a lot of people can be very discouraging to people who say they want to be a professional writer. If you want to do it, then chase it. Chase your dreams. Follow your heart. If that’s what you want, go after it. Write it out. You never know, you could be the next big thing.”  ― Helena Lancaster

 

motivation to chase your dreams

 

Motivate yourself, everyday, every moment of your life, to continue to live with strength, goals, hope and compassion.

Get up every morning with that sparkle in your brain that makes your heart, your muscles and bones get up, then you smile big knowing that you are doing the right thing FOR YOU!

Run after your dreams, chase them until they are conquered by you! Do not let anybody take them away!

 

motivation chasing your dreams

 

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5 Ways to Stop Worrying and to Truly Live Your Life

WAYS TO ENJOY YOUR LIFE!

 

#1 — Don’t allow the fear of failure to stop you from taking risks

 

While we will all do more to avoid pain than to gain pleasure in the short term, we need to flip our thinking so that we look more to the long term. We must ask ourselves questions like, “Why am I so worried? What’s the worst that can happen if I just take a risk? What’s the potential outcome 2, 3, 5, or even 10 years from now?

 

5 Ways to Stop Worrying and to Truly Live Your Life 6

 

#2 — Remember that you’ve got this — you’ve pulled through before, and you’ll pull through again

 

Other ways to achieve it: all you have to do is realize that you’ve pulled through in the past and you’ll pull through again. Jot down how you were able to figure out a once-desperate situation. Recall the times when things seemed dark and bleak, but somehow, one way or another, you figured it out. You did it before and you’ll do it again.

 

ways to be happy

 

#3 — Immediately disrupt any and all detrimental behavior and negative beliefs that are holding you back

 

5 Ways to Stop Worrying and to Truly Live Your Life 7

 

 

I talk about beliefs because worry is born from a state of negative beliefs. There are different ways to come to the “chronic worrying path”. We worry because we believe we’re not good enough, smart enough, or capable enough to see something through. We worry because we don’t think we have what it takes. That leads to negative thinking, and a set of resultant behaviors that help to close the loop of negativity.

 

#4 — Your self-worth doesn’t rely on others’ opinions of you — ignore the naysayers

 

Make a conscious decision right now to do it. Decide, right here in this very moment, that your life means more than others’ opinions of you. And tell yourself you’re not going to worry about it anymore. It’s just not that important. It’s not worth your mental health. Just keep doing you and moving forward. All of the rest will eventually fall into place over time.

 

5 Ways to Stop Worrying and to Truly Live Your Life 8

 

#5 — Anything in life that’s worthwhile, will never, ever come easy

 

Worrying does a huge number on us. It takes away on every level.

Physically, emotionally, spiritually and or financially. But, in order to move away from worry, not only do we need a major shift in our focus, but we need a strategic plan for the future. We need to set goals, create a plan, take action, persist, and never give up. Find your way back!

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Happy International Women’s Day 2019

HAPPY INTERNATIONAL WOMEN’S DAY

 

To all my female contacts, followers and subscribers in Wordpress, Linkedin, Twitter, Pinterest, YouTube, I want tell you: Let’s ENJOY our day!

Thank you for sharing your kindness, your knowledge, inspiration, your pain, your happiness, your dreams, with me. I appreciate every word, every like, every comment. Thank you!

 

international women's day

 

Dr. Alexandrea C. P. -my wonderful daughter

Mish Sci Fi Musings

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NOTES FROM B!

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Chantel Keona

CINDY KNOKE

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SIMPLE ULA

 

Happy International Women's Day 2019 9

 

Thank you for being who you are, hard working women, students in science, arts, writers in journalism, poetry, philosophy, mothers, the pillar of your family, politicians. Thank you for reading what I write, what I share. As a woman I have always fought hard for my rights to become successful, healthy, happy, for my family.

 

Happy International Women's Day 2019 10

 

It has not been easy for me, and I am sure it has not been easy for many women who which I have contact with in the digital world. But we reach out, we study, we work, we are discipline and persevere until we conquer what we wanted. 

We women are strong and deserve to speak out against violence against us, just because we have been perceived as the “weak gender”. This is a new era, and the era is ours for us to show the kind of strength needed to create a wonderful world of peace, health and love….without violence, and without discriminating anyone.

 

Happy International Women's Day 2019 11

 

Men will be our partners, not our enemies. We are all human beings and deserve to walk together, all of us, nobody behind.

PEACE TO ALL! — Dr. Martha A. Castro Noriega, MD

Happy International Women’s Day!

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Climb Every Mountain Inspiring Song, Debate Me, Do Not Fear! A – 366

CLIMB EVERY MOUNTAIN 😉

 

climb every mountain

 

Enjoying a Barbra Streisand concert on cable, delightful voice and musical interpretation. She sang a song from the “Sound Of Music”, beautifully, magnificent. But I have a problem with a part of the lyrics of this song.

I will tell you first a little bit of my musical experience so you know why I dare to criticize (in a constructive way, of course) the lyrics of this song.

 

Climb Every Mountain Inspiring Song, Debate Me, Do Not Fear! A - 366 12

 

I happen to be a musician. I play the guitar and sing very well, actually. I sang professionally in my youth to pay for my medical career. I studied music, singing lessons and musical composicion: music and lyrics, in Bellas Artes in Mexico City. So I think I have a very good idea of what I am talking about, but I am always open for a healthy debate and to change my mind if somebody is willing to explain to me why I am wrong in my assertion about this song:

“Climb Every Mountain” — Written by Rodgers And Hammerstein.

This show tune was written for the 1959 musical “The Sound of Music” and sung by the Mother Abbess.

The problem I have with, is highlighted and I will tell you why below the lyrics:

Climb every mountain
Ford every stream
Follow every rainbow
‘Till you find your dream

It should say “reach” your dream, not find your dream. You already need to have found your dream, this is “know” your dream, then climb every mountain, until you reach it. And I don’t see any problem with the rhyme. Changing the word find to reach would not affect the tune nor the octaves, but it would make a lot more sense, and it would have more psychological and inspirational impact, in my opinion.

What do you think?

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Charles Chaplin About Hate – A 344

HATE IS IGNORANCE WITH FEAR — Dr. Martha A. Castro N., MD

 

Hate and Charlie Chaplin

 

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Charles Chaplin About Hate - A 344 14

 

Charles Chaplin About Hate - A 344 15

 

According to data compiled in August last year, more than 14,000 cases were registered on charges of disseminating hatred speech and hatred material. Though these details are extensive, questions have surfaced about the ‘media-coated’ hatred speech which is being practised by a particular group of unscrupulous individuals.

 

On feeling physically threatened by hatred speech

 

Not only threatened. You can feel emotionally disturbed. You can feel psychic trauma, which can have physiological manifestations. You can feel silenced. These are all real harms that may be suffered by people who are subject to hatred speech that is not punishable.

 

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Depression and 15 Inspirational Quotes to Help You Fight it Today!

DEPRESSION … YOU CAN FIGHT IT!

 

depression help with quotes

 

Depression: Sadness, feeling down, having a loss of interest or pleasure in daily activities – these are symptoms familiar to all of us. But, if they persist and affect our life substantially, it may be depression.

The World Health Organization estimates that 121 million people worldwide suffer from depression. I am one of those 121 million people. Maybe you are too. Maybe you know someone close to you who is affected by depression.

 

 

Depression and 15 Inspirational Quotes to Help You Fight it Today! 16

 

 

Although it may seem trivial to some, I have found great comfort in dark times in some of the following inspirational quotes about depression. To know others have experienced the darkness of depression and have seen the light at the end is sometimes all we need when we feel we are alone.

“Do just once what others say you can’t do, and you will never pay attention to their limitations again.” James R. Cook

“Don’t let life discourage you; everyone who got where he is had to begin where he was.” Richard L. Evans

“It has been my philosophy of life that difficulties vanish when faced boldly.” Isaac Asimov

“What would you attempt to do if you knew you could not fail?” Robert Schiller

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” St. Francis of Assisi

“Twenty years from now you will be more disappointed by the things you didn’t do, than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore, Dream, Discover.”  Mark Twain

“The greatest discovery of my generation is that a human being can change his life by changing his attitude of mind.” William James

Depression and 15 Inspirational Quotes to Help You Fight it Today! 17

 

 

“Many of life’s failures are experienced by people who did not realize how close they were to success when they gave up.” Thomas Edison

“You miss 100% of the shots you don’t take.” Wayne Gretzky

“There are two ways to live your lif e. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein

“Accept challenges, so that you may feel the exhilaration of victory.” George S. Patton

“Forget past mistakes. Forget failures. Forget about everything except what you’re going to do now – and do it.” William Durant

“Minds are like parachutes, they function only when open.” unknown author

 

“Pursue, keep up with, circle round and round your life, as a dog does his master’s chaise. Do what you love. Know your own bone; gnaw at it, bury it, unearth it, and gnaw it still.” Thoreau

 

Dr Martha A Castro Tijuana

 

“When one door closes, another opens. But we often look so regretfully upon the closed door that we don’t see the one that has opened for us.” Alexander Graham Bell

 

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