Swallow Your Pain Get up and Make it Big!

“It hurts? Good, swallow the pain even if it burns and then continue your path to success…it’s worth it. “ — Dr. Martha A. Castro N., MD There is no easy road to success, all paths have rocks and spines that can slow you down and even stop you from continuing to climb. Thank goodness…

Flowers Beauty and Relaxation Powers

FIGHT ANXIETY WITH FLOWERS BEAUTY AND RELAXATION POWERS Flowers relax the brain with their colors and beauty (vision), their essence (smell), their texture (touch). Constant stimuli to the brain can create havoc on our central nervous system, and thus to our way of living. Learning to relax is primordial, and flowers, herbs and plants can…

Have a Wonderful Profitable Happy Thursday!

Thursday is probably the most controversial day of the week. On the one hand, it is really close to the weekend and amazing Friday, but, on the other hand, it is the most useless day as it gives you hope but does not change anything – you are still doing business, and you will do…

I Love you with all my brain!

It is so romantic to say to the person you deeply love and you share your life with:  “I love you with all my heart”, isn’t it? The truth is that the heart, the organ inside our thorax and pumps the blood out and receives it back and so on, does not really love. It…

Laugh and Lower Your Stress Today with these Funny Memes!

Laughing and making life less serious is key for a better happier life. So, why not take advantage of these memes today to laugh. Later when you go to work remember that life is present for us to live. THIS IS ONE OF MY FAVORITE KITTIES πŸ˜† LOVE IS IN THE AIR ….. 🎡🎡🎡🎼🎼🎼 Whaaaaaaaaaat!…

Dr Castro’s Exotic Chicken Salad Recipe with Yogurt for a Healthy Sunday!

This recipe is not of my invention, I just made it my own by adding more and different ingredients to give it that special flavor that my family (especially my daughter Alexandrea) loves. You have to get Greek yogurt,Β  Dijon mustard with honey, sweet cranberries and toasted pecans,Β  since these are the “secret” ingredients that…

Caesar Salad Comes From…? 1 How to Make it Video Enjoy!

Caesar Salad Was Invented in Tijuana, Mexico by… Caesar Cardini had originally operated a restaurant in San Diego, California, but relocated to Tijuana, Mexico with the advent of Prohibition. Like many restaurateurs, Cardini believed that a fine meal on-the-town required cocktails before dinner and wine with dinner. In Tijuana, he could offer both. According to…