“Ways to Make it in life are never shy or apologetic!”
Dr. Martha A. Castro Noriega, MD
BE COURAGEOUS, FEARLESS, RISK IS POWERFUL!
STUDY, RESEARCH, INVESTIGATE CONSTANTLY
BE PERSISTENT INSIST ALWAYS
BE ETHICAL AND GO THE EXTRA MILE
Of course, we can add hundreds ways more to the list, but it is all up to each one of YOU to know which way is the perfect road to your own success May I add, getting away from people who are not at your level of thriving, who are not loyal and they live in constant drama is another fantastic way to continue your path towards success. I will talk more about this interesting topic in another blog post.
Creating wonderful art with nature is a masterpiece for the eyes to admire. It looks so good, would you eat it?
A LITTLE BIT OF HISTORY:
Filippo Tommaso Marinetti was the first artist in the modern era to think of the preparation and consumption of food as art. The avant-garde Futurist movement, formed by Marinetti and other artists in Milan in 1909, embraced the industrial age and all things mechanical—from automobiles and planes to manufacturing methods and city planning. They thought cooking and dining, so central to everyone’s day-to-day lives, should also be central to their farsighted, far-out ideals.
Just like when you want to see a medical doctor, you want to make sure that you are consulting a true qualified graduate medical doctor, don’t you? You want to see his medical license and maybe you check him/her out on the Internet or even call the medical board of your state/country to corroborate that s/he is in fact a physician.
And that is how you should behave when you navigate in the internet, exactly the same way. You should always make sure that the person giving advice has the proper qualifications and professional training in the field you want advise or guideline.
There are thousands of people in social media and all over the Internet that want to make a quick buck, and they use their expertise in advertising to start a digital business promoting health products, physical therapy treatments, “health magazines” that have damaged a lot of people who are desperate for a “cure” and they haven’t found it in traditional medicine for different reasons:
Graduate medical doctors who are not well trained.
Lack of interest by the healthcare provider in the benefit of the patient.
Medical doctors who just care about billing the medical insurance for pure profit.
Physicians who never had an excellent qualified expertise attending patients as a whole.
Physicians who do not keep on studying the newest medical advances and do not keep up to date on medica scientific advances.
Even the most credible information found online is useless in the absence of expert physician evaluation and diagnosis. Tell your doctor you fully trust what you have read online. Email them the article that’s captured your interest, or print it out and bring it to your next appointment. A good doctor will walk you through it.
The series of caves known as Cuevas de Nerja, above, close to the pretty seaside town of the same name was discovered by boys bunking off school in the 1950s.
Reaching for almost three miles, they are like giant subterranean cathedrals. Be warned, it can be steep inside.
RESTAURANT “EL DIABLO” (The Devil) 🍺 🍤 🥣
One of España’s most unique eating experiences has to be having your food cooked right on top of an active volcano. Restaurante el Diablo – Devil’s Restaurant – is located in the Timanfaya National Park in Lanzarote and cooks its meat and vegetable dishes in the geothermal heat of the volcano.
THE SECOND LARGEST CHAIR IN THE WORLD 😮 😻
Perhaps one of the most random entries on the list is the world’s second-largest chair in the town of Lucena, near Córdoba. España briefly succeeded with this eight-storey high, over 26-metre creation, but was soon cruelly pipped to first place by an Austrian chair.
SIERRA NEVADA (SNOWED MOUNTAIN RANGE)
Drive along Europe’s highest road for snow, then head an hour south to sunbathe on the Costa del Sol.
Enjoying a Barbra Streisand concert on cable, delightful voice and musical interpretation. She sang a song from the “Sound Of Music”, beautifully, magnificent. But I have a problem with a part of the lyrics of this song.
I will tell you first a little bit of my musical experience so you know why I dare to criticize (in a constructive way, of course) the lyrics of this song.
I happen to be a musician. I play the guitar and sing very well, actually. I sang professionally in my youth to pay for my medical career. I studied music, singing lessons and musical composicion: music and lyrics, in Bellas Artes in Mexico City. So I think I have a very good idea of what I am talking about, but I am always open for a healthy debate and to change my mind if somebody is willing to explain to me why I am wrong in my assertion about this song:
“Climb Every Mountain” — Written by Rodgers And Hammerstein.
This show tune was written for the 1959 musical “The Sound of Music” and sung by the Mother Abbess.
The problem I have with, is highlighted and I will tell you why below the lyrics:
Climb every mountain Ford every stream Follow every rainbow ‘Till you find your dream
It should say “reach” your dream, not find your dream. You already need to have found your dream, this is “know” your dream, then climb every mountain, until you reach it. And I don’t see any problem with the rhyme. Changing the word find to reach would not affect the tune nor the octaves, but it would make a lot more sense, and it would have more psychological and inspirational impact, in my opinion.
They say that laughter is “the best medicine,” and as it turns out, there is some scientific truth to this assertion. Humor-associated laughter has numerous health benefits, for your mind and your body.
There are more than a few studies that show a reduction of blood pressure after laughter, such as a 2017 study in the Journal of Medical Research, where 40 patients undergoing hemodialysis listened to CDs of comic shows for 16 30-minute sessions over eight weeks, and saw a decrease in blood pressure.
Learning to simplify your life is easy and fun. The result of doing this is more time for yourself, more peace and more laughter!
We spend so much time looking at screens instead of real people, put so much focus on building virtual friends instead of nurturing a small group of close friends in our daily life and technology has made us so fanatical about trying to keep up with a million things at once that our productivity sinks, our minds never rest and we gradually build up stress and anxiety.
Spring 2019 is around the corner, and it is time to start looking out for the newest clothing styles to wear this year.
For this spring oversized hats will be in:
“If you so much as glanced at your Instagram feed last summer, you no doubt spotted a Jacquemus La Bomba hat. Now entirely synonymous with SS18, it seems brands are vying for similar cult status next season by producing their own delicious incarnations that we already can’t get enough of. Spotted at: Rejina Pyo (left), Xiao Li (centre), Yuhan Wang/East (right), Ryan Lo and Simone Rocha”