There is no great secret to lose weight. Small portions, healthy delicious meals and daily physical activity, in other words: avoid sedentarism. We all know that, right? But many people want that “miracle” diet that is going to make us lose a ton of pounds/kilograms in 5 or 10 days and never gain it…
Tag: crazy
Anti Aging Life and Laughs: Lettuce from my Garden to the Table and Face with Nutrition Facts
Lettuce Nutrition Facts at the bottom of the post. MY ROMAINE LETTUCE IN MY YARD….GOING CRAZY! Lettuce is a great vegetable: it looks beautiful in your veggie yard, it is healthy on your plate and refreshing on your face. SHE LOOKS RATHER GOOD AS A SIDE SALAD, don’t you think?! Many of us have the…
