Beautiful Messy Sunday Forget Perfectionism … It Sucks!

Breakfast in Messy Bed! Perfectionists have a lot of baggage that other people don’t, and that baggage comes from constantly striving to appear perfect.” Basically, it’s not easy being perfect; it’s heavy and exhausting. When we live a rigid life in order to attain out-of-reach goals, we miss out on the organic rhythms that our…

Things I Hate About Cycling

I love cycling, but these are the things I do not like about cycling: 1. Men cyclists trying to race me when they know perfectly well  I am a cyclist woman  (I have long hair), and especially when they are in their twenties. I am in my 50’s. But I get pumped up and annoyed…

Belgian Cyclist Michael Goolaerts Dies Today after Paris-Roubaix

My condolences to his family and all cyclists who love this sport. A great loss today in the professional cycling community and all of us amateur cyclists. Rest in peace. The Belgian cyclist Michael Goolaerts, 23 years old, has died in hospital after suffering a cardiac arrest during Sunday’s Paris-Roubaix race. The 23-year-old’s death was confirmed…