What is Your Purpose to Live?

Don’t hold yourself back. Embrace your light. Seek your life’s mission. Live your purpose and your life will be full of meaning and joy. Your purpose, your life’s mission, your calling, whatever words you give it, as long as you’re alive, you have one, and as long as you have one, you might as well…

Religion God Science Fear or Hope?

First Do Not Harm When we are born our parents or caretakers try to teach us what they were taught by their parents. Most of us were told that there is a God in heaven and that if we are good girls or boys we will go there one day. Later (if our parents were…

Recognize Your Painful Emotions and Get Rid Of Them – 423

  Instead of ‘turning away’ from pain in avoidance we can learn to gently ‘turn towards’ what we’re experiencing. We can bring a caring open attention towards the wounded parts of ourselves and make wise choices about how to respond to ourselves and to life.     It’s a paradox that we all must understand:…

Violence? Hate? No, I Am Not Interested One Bit – A #412

    Violence and hate: brutal behaviour and intense aversion coming from extreme anger. That is the definition of two barbarousness acts and feelings happening in our world. And I don’t want any part of it.   I reject all lack of kindness in my life. Because that is no way to live.   My…

Overcome Eating Disorders and Obesity Be Happy! – Part 1

OBESITY AND EATING DISORDERS INTRODUCTION There is a classification about eating disorders in the American Medical Association (AMA), but obesity is not in it. Eating disorders are described as illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. A.M.A. has recognized that being overweight or obese…