Swallow Your Pain Get up and Make it Big!

“It hurts? Good, swallow the pain even if it burns and then continue your path to success…it’s worth it. “ — Dr. Martha A. Castro N., MD There is no easy road to success, all paths have rocks and spines that can slow you down and even stop you from continuing to climb. Thank goodness…

Kind and Compassionate Doctors Have Patients Who Heal Faster

Excellent current and updated medical knowledge makes a great medical doctor. This saves lives, it heals. When we have compassion and empathy towards our patients makes medical practice a wonderful rewarding experience. Patients heal sooner when they are listened to, when they feel supported. The body responds better to medical treatments and surgical procedures. Recovery…

What is Your Purpose to Live?

Don’t hold yourself back. Embrace your light. Seek your life’s mission. Live your purpose and your life will be full of meaning and joy. Your purpose, your life’s mission, your calling, whatever words you give it, as long as you’re alive, you have one, and as long as you have one, you might as well…

Thoughts of the Day: Don’t Give Up Be Strong!

Thoughts on Motivation Monday:   NEVER GIVE UP on the person you ARE becoming…!     “Some people go through hard times, so bad that they can’t even talk about it, but no matter what, we should never give up.” — Ifeoluwa Egbetade       Postaday Dr. Martha Castro, MD

How to Help Your Mind to Be Happier & Healthier: Happy Friday!

  Keep your mental status sane, in shape, exercise your mind every single day so your body follows through. Maintaining healthy and powerful thoughts is what you body needs to be strong and young, healthy and beautiful.     How to help your mind?    Though sometimes it may be hard to keep up your…

Peaceful Joyful Sunday and 4 Quotes to Make You Happy!

  Joyful Sunday   “On this lovely day, remember to take a deep breath and relax. Enjoy your family, your friends, and indulge yourself in a nice cup of coffee.”   “May your day be blessed with love, joy, peace and happiness.”   “Take it slow and give your soul a chance to catch up…