What is Your Purpose to Live?

Don’t hold yourself back. Embrace your light. Seek your life’s mission. Live your purpose and your life will be full of meaning and joy. Your purpose, your life’s mission, your calling, whatever words you give it, as long as you’re alive, you have one, and as long as you have one, you might as well…

Recognize Your Painful Emotions and Get Rid Of Them – 423

  Instead of ‘turning away’ from pain in avoidance we can learn to gently ‘turn towards’ what we’re experiencing. We can bring a caring open attention towards the wounded parts of ourselves and make wise choices about how to respond to ourselves and to life.     It’s a paradox that we all must understand:…

Find Beauty in Your Life and Make the Pain Go Away – A #396

Beauty in Your Life     Beauty already exists everywhere and in everything. Our job is to look for it.     Stop thinking. Stop doing. Just be still for a moment and cast aside any distractions. You cannot fully appreciate something if your mind is elsewhere. Ideally you should be able to slowly count…

Fibromyalgia a Scary Disease You Must Have Control Over – Post 330

FIBROMYALGIA DIAGNOSIS   Fibromyalgia is not “an imaginary disease”, it is real and it needs to be addressed as such. It is a seriously misunderstood illness, mainly because, as you know, many sufferers may not “look sick.” This is why it is so important to talk about it as a so-called “Invisible Disease,” because not…

Dangers of E Coli in Romaine Lettuce Outbreak in Canada and USA

[the_ad_placement id=”into-the-content”] DANGERS OF E COLI IN ROMAINE LETTUCE OUTBREAK There are outbreaks of contaminated romaine lettuce with E. Coli in Ontario, Quebec, and in 11 states of United States of America. This strain E. Coli O157, is more dangerous than others.   That is why the Public Health Agency of Canada and the CDC…

Swallow Your Pain and Get Up!

“It hurts? Good, swallow the pain even if it burns and then continue your path to success…it’s worth it. ” — Dr. Martha A. Castro N., MD There is no easy road to success, all paths have rocks and spines that can slow you down and even stop you from continuing to climb. Thank goodness…