5 Confessions of a Wondering Mind

Confessions that dance in my deepest brain waves, transporting me to the highest level of wondering, pondering and questioning…they also make the strings of my heart play wonderful musical notes MY REFLECTION WITHOUT A MIRROR WHAT I WANT FOR THE WORLD THIS IS HOW EVERYTHING STARTED THIS IS WHO I AM JOHN LIVINGSTON AND I…

Depression Mania Bipolar Understanding Mental Illness and a Quote by Khalil Gibran

UPDATE: November 07, 2019 scroll down to the bottom of the article Bipolar disorder is a mental illness that causes dramatic shifts in a person’s mood, energy and ability to think clearly. People with bipolar experience high and low moods—known as mania and depression—which differ from the typical ups-and-downs most people experience, known as distimias….

When Your Patience Wears Thin

When Your Patience Wears Thin, what do you do? Some people do yoga, exercise, some others pray, others get so desperate they yell, behave erratically and dangerously. There is another approach people take: ignore their feelings and put them under the rug. For starters, there are some persons who are truly patient and can take…