Suicide Can Be Preventable Use Strong Love Education Compassion

SUICIDE ATTEMPTS AND SUICIDE DEATH Suicide can be preventable since infancy. Having caring parents and relatives who really love their children and look out for them, creating an optimal and loving environment for their healthy and happy growth. However, this almost seems like a difficult dream in the world we live in. But it is…

Learn How to Read Your Body Signals to Avoid Anxiety and Be Happier

LEARN HOW TO READ BODY SIGNAL TO AVOID ANXIETY Take a deep breath. … The ability to perceive the signals of your body is known as interoceptive accuracy (IAc). There are, different psychosomatic cues that you pick up within yourself during states of anxiety. But above all, a beating heart is the hardest one to…

Depression and 7 Inspirational Quotes to Help You Fight it and Win Today!

DEPRESSION … YOU CAN FIGHT IT! Depression: Sadness, feeling down, having a loss of interest or pleasure in daily activities – these are symptoms familiar to all of us. But, if they persist and affect our life substantially, it may be depression. Although it may seem trivial to some, some others have found great comfort…

Best Inspiration Post of the Year 2018 Get Out of the Blues!

[the_ad_placement id=”into-the-content”]   INSPIRATION: Work hard for your dreams!     We all have ups and downs. The key is to know that we can lift ourselves up whenever we start feeling apathetic, getting some strong motivation.   INSPIRATION TIPS TO GET YOURSELF OUT OF BLUE TIMES:   Once we notice that our mood starts going…