I Love Heels Even When Cycling! 5 Awesome Images

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You know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn’t really permit i t.Allyson Felix


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heels dra martha castro tijuana california united states america



heels dra martha castro noriega tijuana mexico




heels dra martha castro noriega tijuana mexico



Pink Wild Hearts Cant Be Broken Powerful Song and #1 Video

I give profuse thanks to Pink for making this remarkable, splendid, magnificent, powerful song that puzzled me for its honesty and strength in its words.


I can´t stop playing it  I just love it so much. The first time I heard it, the lyrics made my heart, my spirit, my mind and my soul vibrate, it simply made me feel alive, strong and say: I am a winner!


But the fight is never over, the good fight, the fight for living, for loving, for conquering that freedom and respect that gives us dignity to us all.



Love Heart Brain Connection will Make You the Happiest in the World – A #428

Confessions of a Wondering Mind…Only 5 Confessions Today

Confessions that dance in my deepest brain waves, transporting me to the highest level of wondering, pondering and questioning…they also make the strings of my heart play wonderful musical notes.


confessions dra martha castro tijuana mexico


confessions dra martha castro tijuana mexico


confessions dra martha castro noriega tijuana mexico


confessions dra martha castro tijuana mexico


confessions dra martha castro tijuana mexico




When I close my eyes I don’t feel happiness
My heart is broken and I am in deep mess
What is in my destiny, alas! I can’t even guess
All I feel is torn, unclear and helplessness.


For I miss my dream, if I think me with you
If I think me with him I feel sad for you
So I am thinking that I should leave him too
Only then I will feel peace or some traces of its hue.


Oh the soul! Take me out from this situation, oh! So clumsy
Peace! Oh the soul! Show upon me too, your some pity
Show me the right path, give me some moment of serenity
For I still don’t know where my heart goes, where is my tranquility.


By  Neelam Sinha


4 Most Beautiful Shoes of the Week

‘Shoes transform your body language and attitude. They lift you physically and emotionally.’ – Christian Louboutin


‘Keep your head, heels and standards high.’ – Lola Stark


‘I can be naked as long as I’m wearing the right pair of heels.’ – Anna Dello Russo


‘Life is short, your heels shouldn’t be.’ – Brian Atwood


Beauty, elegance, fashion that never dies, because true allure…is always present throughout the years.



4 Most Beautiful Shoes of the Week 1



4 Most Beautiful Shoes of the Week 2



4 Most Beautiful Shoes of the Week 3

4 Most Beautiful Shoes of the Week 4


Beauty in Bavaria Germany 2018 and 2019 Fun!


Just Because … I Am Blonde – and an Awesome 7 Grade Girl Poem!

Blond or Blonde … Just Because …


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Is ‘Blonde’ Sexist?


Some people think it is sexist to use blonde to refer to women, but the AP stylebook currently says to maintain the distinction between the two gendered forms of the word if you use it, and The Chicago Manual of Style also seems to uphold the difference. It doesn’t say so explicitly, but it uses the E-form for women in some example sentences.


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Just Because I Am Blond


just because I am blond 
I’m not a dumb blond
I’m not clueless 
I’m not unprofessional 

just because I am blond
I’m not lonely
I’m not shy
I’m not spoiled 

just because I am blond 
I’m not a nerd 
I’m not perfect
I’m not a source for a joke 
just because I am blond… look at me differently 

by Sarah


blond blond dra martha andrea castro noriega tijuana mexico


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Happy International Women’s Day 2019



To all my female contacts, followers and subscribers in Wordpress, Linkedin, Twitter, Pinterest, YouTube, I want tell you: Let’s ENJOY our day!

Thank you for sharing your kindness, your knowledge, inspiration, your pain, your happiness, your dreams, with me. I appreciate every word, every like, every comment. Thank you!


international women's day


Dr. Alexandrea C. P. -my wonderful daughter

Mish Sci Fi Musings



The Journey of My Left Foot (whilst remembering my son


View from the Back

Victoria Ray


Cheche Winnie


New Lune


Chantel Keona





Happy International Women's Day 2019 5


Thank you for being who you are, hard working women, students in science, arts, writers in journalism, poetry, philosophy, mothers, the pillar of your family, politicians. Thank you for reading what I write, what I share. As a woman I have always fought hard for my rights to become successful, healthy, happy, for my family.


Happy International Women's Day 2019 6


It has not been easy for me, and I am sure it has not been easy for many women who which I have contact with in the digital world. But we reach out, we study, we work, we are discipline and persevere until we conquer what we wanted. 

We women are strong and deserve to speak out against violence against us, just because we have been perceived as the “weak gender”. This is a new era, and the era is ours for us to show the kind of strength needed to create a wonderful world of peace, health and love….without violence, and without discriminating anyone.


Happy International Women's Day 2019 7


Men will be our partners, not our enemies. We are all human beings and deserve to walk together, all of us, nobody behind.

PEACE TO ALL! — Dr. Martha A. Castro Noriega, MD

Happy International Women’s Day!

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Beauty and Magic in the Making Chanel Perfume No 5

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Making the essence of a perfume involves scientific knowledge and artistic qualities.

To come up with a wonderful combination that can transport our mind to a sublime paradise by using the sense of smell, requires an intellect of a genius.

Flowers are essential. In addition to flowers, also fruits, spices, resins, leaves, gums, balsams, and even grasses are used to make a perfume.

High-end luxury brands, such as Chanel, for instance, own their own flower fields to make sure they have enough product, with high quality for their perfumes.

METHOD: Extraction of oils, Blending of oils, Aging process

Fields of Chanel

Chanel Perfume

Extraction of the Oils of the Flowers

Beauty and Magic in the Making Chanel Perfume No 5 8

Aging Process

Beauty and Magic in the Making Chanel Perfume No 5 9


Beauty and Magic in the Making Chanel Perfume No 5 10

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Beauty in Chris Louboutin Manolo Blahnik Shoes 4 Outstanding Photos

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Chris Louboutin Shoes on the Tracks!

shoes louboutin

Shoes are a design statement, pieces of art: e.g. Manolo Blahnik, Prada, Jimmy Choo, and of course, my favorite, Chris Louboutin.
At their best, they are a design statement, pieces of art almost.

Beauty in Chris Louboutin Manolo Blahnik Shoes 4 Outstanding Photos 11

The classic Louboutin style is the Pigalle, which is basically a very sophisticated pointed pump.  It rarely goes on sale around the world, even the seasonal colours usually sell out long before the sale even begins and if you’re after the nude or black, expect the prices to go up almost year on year.

Beauty in Chris Louboutin Manolo Blahnik Shoes 4 Outstanding Photos 12

Not all Chris Louboutin’s are high heels. He has created divine  Velvet Venetian Loafers that are chic and comfortable.

Beauty in Chris Louboutin Manolo Blahnik Shoes 4 Outstanding Photos 13

In my opinion, Christian Louboutin’s are the most luxurious and alluring shoes in the world. Their elegance makes any woman’s legs look like a piece of art, sensual and attractive, giving the whole body that look of independence and power any modern woman loves to wear. A fetching combination!



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6 Things Successful People do Before 8 a.m.

6 Things Successful People do Before 8 a.m. 14

What do successful people do differently? For one thing, they typically wake up very early. Long before they hit the office, they’ve been up and active, performing tasks that will set them up for success throughout the day.

By waking up early, you can get an edge on the day ahead. You’ll clear your mind and schedule so that you can focus on your work, which can help you reach your goals faster. Curious about how to make the most of your morning? Here are 6 things successful people do before 8 am, and how you can incorporate them into your routine.




You’ve probably heard the phrase “healthy body, healthy mind.” It’s important to take care of yourself physically. For most people, early on in the day is the best time to exercise, before the responsibilities of the day kick in. Whether it’s a brisk walk with your dog, an early run or a bike ride, get your body moving. Not only will it make you feel good, but studies have shown that exercise can improve brain function, so it might even make you smarter at work.


If you’re a busy person, chances are that eating a healthy breakfast is the last thing on your mind. But in terms of the day’s productivity, skipping breakfast can be a huge mistake. If you don’t eat something, chances are you’ll be hitting a vending machine or gorging on donuts at 10:30 am. How productive will you be, and how clearly will you be thinking at work, after that? If you want to be thinking and working at your best, make time to eat a balanced meal in the morning.


Picking up the dry cleaning. Walking the dog. Packing school lunches. Everyone has things that they have to do. To get a leg up on the day, get these things out of the way early. When you wake up early, you have time to attend to these quotidian tasks that can take up valuable mind space during the workday. If you get them out of the way, then you can focus solely on work, and your day will be far more effective. It’s a small change that can have a massive impact on your career.


Everyone procrastinates on one thing or another. Start the day right and get at least one of those hard to tackle tasks off of your to-do list. In the morning, you’re at your most energized and refreshed, and best prepared to take on a difficult task or project. You’ll be amazed at how much lighter it makes you feel for the rest of the day. Not only will you have the sense of accomplishment at having completed that task, but it won’t be looming ahead and causing stress all day.


To truly be successful in the long run, you must make a lifelong commitment to learning. There is never a point at which you’ve learned “enough”. Learning keeps the mind elastic and allows you to remain nimble in your work. This is important, as the landscape of every business will change over time.

Every day, make a point of spending some early AM time learning something. This might be by reading the newspaper, learning a new skill, or it might be by listening to podcasts relevant to your work. It might be a self-imposed study routine on a certain sector of your business. There are many ways to continue educating yourself. You never know what might give you your next great idea.


The best time to map out your day is in the early morning, before the distractions of the day set in. This is a time to consider your goals for the day and how to prioritize tasks to realize them.

Be realistic in mapping out your day: don’t set a mile-long to-do list that you’ll never be able to complete, or schedule yourself in such a way that you’ll be running from thing to thing and getting stressed out. Leave some room for breaks. Consider this plan like a road map, as if you’re on a cross-country trip. You have the freedom to veer off course if needed, but the structure of a general plan will help keep your journey on the right path.

Doing something useful when you feel least like doing anything almost guarantees a productive day.

Nobel Prize in Chemistry Goes to a Woman for the Fifth Time in History

Nobel Prize in Chemistry Goes to a Woman for the Fifth Time in History 15
Dr. Arnold, 62, an American professor of chemical engineering, bioengineering and biochemistry at the California Institute of Technology in Pasadena, earned the award for her work with the
She shared this year’s chemistry Nobel — worth close to $1 million — with George P. Smith, 77, and Gregory P. Winter, 67. Dr. Arnold received half of the prize, and Dr. Smith and Dr. Winter split the other half.
Dr. Arnold won for her work conducting the directed evolution of enzymes, proteins that catalyze chemical reactions. She first pioneered the bioengineering method, which works similar to the way dog breeders mate specific dogs to bring out desired traits, in the early 1990s, and has refined it since then.

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